COOL Surf Report - North
Week of March 16-21
This week's Surf Report covers:
- Upcoming Events
- Long Course Season Schedule
- Upcoming Practice Changes
- Last week recap
Updates
End of Season Banquet
- Save The Date - April 19
Long Course Season kicks off April 1
- Platte City 500 (Team Hosted Event) - May 2 & 3
- KC Cup (Lenexa) - May 30 & 31
- Rock The Blocks (Team Hosted Event) - June 13 & 14
- Last Chance (Lee's Summit) - June 27 & 28
- MV Senior Champs (Topeka) July 9 - 12
- Region VIII Sectionals (Columbia) July 15 - 18
- MV District Championships (Topeka) July 17 - 19
- MV Age Group Championships (Lenexa) July 23 - 26
Upcoming Practice Changes
- Blue/Lightning/High School: Practice schedule will change beginning March 30.
- Monday/Wednesday/Friday: 4:30-6:30 with dryland at the start
- Tuesday/Thursday: 5:00-7:00 in pool
- Summer Schedule:
- We are still waiting on the final schedule for our outdoor slot at either The Springs or Gorman Pool. We will offer 3 practices/week outside and 3-4 practices/week during our normal slot inside during the evening.
- White: 1 day/week morning practice, 2 days/week evening practice (NO Doubles)
- Orange: 2 days/week morning practice, 3 days/week evening practice (NO Doubles)
- Blue/Lightning/HS: 2-3 days/week morning practice, 3-4 days/week evening practice (Double practices are allowed/encouraged)
Recap of Last Week's Skills:
Tuesday:
Pre Comp: Butterfly and Breaststroke
White: Quick Intervals (Test Set pt. 1)
Orange: Quick Intervals
Blue and up: Short Axis Strokes (Fly/Breast)
Wednesday:
Orange: Distance and Endurance
Blue and up: Quick Intervals
Thursday:
Pre Comp: Flip Turns and Freestyle
White: Quick Intervals (Test Set pt. 2)
Orange: Sprints
Blue and up: Sprints
Friday:
Orange and up: Lactate Swim
Quick Links
| Lead District Coach | Treasurer | TYR Rep | Social Media | Gear and Apparel |
|---|---|---|---|---|
| Have a question? The Lead Coach in the Northland is Mary Dunton and she will be your first stop for any swim related questions. | Have a question about your account? Contact Todd Horton and he will look into it. | Do you need a new tech suit, but do not know what size to get? Schedule a virtual fitting with our TYR rep. | Help us promote our team by sending in pictures of your swimmer doing COOL things. | Do you need to order practice equipment? Looking for shirts and other spirit wear? Do you need to order team suits or tech-suits? Use the link below to visit our team store. |
| Mary Dunton: mdunton@coolswimteam.com | Todd Horton: billing@coolswimteam.com | Laura Whitehead: lwhitehead@tyr.com | Becky Bradwell: social@coolswimteam.com | Team Store |
Pre-Comp Practice Schedule
| Saturday | Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|---|
| Platte North | X | 5:45-6:30 pm | 5:45-6:30 pm | X | 5:45-6:30 pm | X |
WHITE Group Practice Schedule
| Saturday | Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|---|
| Platte North | X | 5:00-6:00 pm | 5:00-6:00 pm | X | 5:00-6:00 pm | X |
ORANGE Group Practice Schedule
| Saturday | Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|---|
| Platte NORTH | X | 5:00-6:30pm | 5:00-6:30pm | 5:00-6:30pm | 5:00-6:30pm | 4:30-6:30pm (Daniel) |
BLUE/Lightning/HS Groups Practice Schedule
| Saturday | Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|---|
| Platte NORTH | X | 4:30-6:30pm | 4:30-6:30pm | 4:30-6:30pm | 4:30-6:30pm | 4:30-6:30pm (Daniel) |